2 tablespoons grated low-fat Monterey Jack cheese
1 corn tortilla
2 tablespoons salsa
Breakfast Taco
Servings: 1
Ingredients:
Directions:
Sprinkle the Monterey Jack cheese over a corn tortilla.
Fold tortilla in half and microwave for 20 seconds.
Top with salsa.
Recipe Category
30 minutes or less, 5 ingredients or less
Breakfast Taco
Servings: 1
Ingredients:
2 tablespoons grated low-fat Monterey Jack cheese
1 corn tortilla
2 tablespoons salsa
Directions:
Sprinkle the Monterey Jack cheese over a corn tortilla.
Fold tortilla in half and microwave for 20 seconds.
Top with salsa.
Nutrition Facts
1 serving per container
Serving size 1 tortilla
| Amount Per Serving | ||
|---|---|---|
| Calories | 110 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 5% | |
| Sodium 340mg | 15% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 5g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 109mg | 8% | |
| Iron 0mg | 0% | |
| Potassium 99mg | 2% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.