4 cups fresh spinach leaves, washed
1 cup strawberries, washed and diced
1 cup cantaloupe, washed and diced
Low-fat poppy seed salad dressing or raspberry vinaigrette
Spinach, Strawberry, and Cantaloupe Salad
Servings: 6
Ingredients:
Directions:
Toss spinach and fruit pieces together in a large bowl.
Add salad dressing.
Serve immediately. Refrigerate any leftovers.
Recipe Category
Kid-friendly recipes
Spinach, Strawberry, and Cantaloupe Salad
Servings: 6
Ingredients:
4 cups fresh spinach leaves, washed
1 cup strawberries, washed and diced
1 cup cantaloupe, washed and diced
Low-fat poppy seed salad dressing or raspberry vinaigrette
Directions:
Toss spinach and fruit pieces together in a large bowl.
Add salad dressing.
Serve immediately. Refrigerate any leftovers.
Nutrition Facts
6 serving per container
Serving size 1 cup
| Amount Per Serving | ||
|---|---|---|
| Calories | 60 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 340mg | 15% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 10g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 1g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 21mg | 2% | |
| Iron 1mg | 6% | |
| Potassium 108mg | 2% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.