2 ounces low-fat cream cheese, softened
2 Tablespoons canned corn, rinsed and drained
2 Tablespoons canned, chopped green chilies, drained
½ onion, finely chopped
2 Tablespoons salsa
3 large whole wheat tortillas
Mexican Pinwheels
Servings: 6
Ingredients:
Directions:
Mix cream cheese, corn, green chilies, onions, and salsa together.
Spread mixture on tortillas and roll up tightly like a log, wrap in plastic wrap.
Store in refrigerator until ready to serve.
Slice each tortilla log in 1-inch slices and serve.
Recipe Category
30 minutes or less, No cooking required
Mexican Pinwheels
Servings: 6
Ingredients:
2 ounces low-fat cream cheese, softened
2 Tablespoons canned corn, rinsed and drained
2 Tablespoons canned, chopped green chilies, drained
½ onion, finely chopped
2 Tablespoons salsa
3 large whole wheat tortillas
Directions:
Mix cream cheese, corn, green chilies, onions, and salsa together.
Spread mixture on tortillas and roll up tightly like a log, wrap in plastic wrap.
Store in refrigerator until ready to serve.
Slice each tortilla log in 1-inch slices and serve.
Nutrition Facts
6 serving per container
Serving size 5 pinwheels
| Amount Per Serving | ||
|---|---|---|
| Calories | 230 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 440mg | 19% | |
| Total Carbohydrate 35g | 13% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 7g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 19mg | 2% | |
| Iron 0mg | 0% | |
| Potassium 59mg | 2% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.